Reach a human · Help & advice
Talk to a person at National Domestic Abuse Helpline
Free, confidential support, day or night.
Hours and numbers
Opening hours24 hours a day, every day
Fastest route to a person
- If you're in danger now, call 999. If you can't speak, press 55 when asked
- Have a short summary of your problem ready, with any letters or reference numbers
- Lines are busiest first thing: if you can't get through, try mid-afternoon
- Ask what to do next and write it down
Menu shortcuts change often. Tell us if one stops working.
Quietest time to call
Right at opening, midweek
Busiest, avoid if you can
Monday mornings and lunchtimes
Monday mornings and lunchtimes
Other ways in
Online helpnationaldahelpline.org.uk
OnlineMost advice and forms are online, free
Not sorted? Complain
Use the organisation's own complaints form. Advice charities and police services each have an independent review step listed on their site.
Sort it out
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Last checked 2026-11-06 · Source