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Reach a human · Supermarkets

Talk to a person at Sainsbury's

Online orders, Nectar, deliveries and refunds.

Free from mobiles and landlines
0800 328 1700
Call now
✓ Number checked on the official website

Hours and numbers

Opening hoursEvery day, 8am to 11pm
Store and products0800 636 262

Fastest route to a person

  1. Have your order number and the email you ordered with ready
  2. Pick the option for an existing order, then say “adviser” if a voice assistant answers
  3. For a refund or replacement, ask for a reference number before you hang up

Menu shortcuts change often. Tell us if one stops working.

Quietest time to call

Weekday mid-morning or after 7pm
Busiest, avoid if you can
Monday mornings and the week before Christmas

Other ways in

Online helphelp.sainsburys.co.uk/help/contact-us
In storeMany returns are quicker at a store till with your receipt or order email

Not sorted? Complain

Complain to the retailer under the Consumer Rights Act. If you paid by card, ask your bank for a chargeback, or use Section 75 on a credit card for items over £100.

Sort it out

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Last checked 2026-11-06 · Source