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Reach a human · Pensions & investing

Talk to a person at Royal London

Pensions, life insurance and investments.

Standard rate, included in most mobile minutes
0345 605 0050
Call now
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Hours and numbers

Opening hoursCheck royallondon.com for current hours.

Fastest route to a person

  1. Have your account, policy or card number ready, and pass security first
  2. Say “speak to someone” or choose the option for an existing account or claim
  3. For a complaint, say the word “complaint” clearly so it gets logged
  4. Ask for a reference number before you hang up

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Quietest time to call

Mid-afternoon, Tuesday to Thursday
Busiest, avoid if you can
Around 5 April (tax year end) and Monday mornings

Other ways in

Online helproyallondon.com
App or online accountMost changes, documents and chat are in the app

Not sorted? Complain

Complain to the firm. After 8 weeks, or a final response letter, the Financial Ombudsman Service is free.

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Last checked 2026-11-06